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home treatments for dry hair

Having hydrated and beautiful hair is not an easy task, and to achieve this it is important to follow a care routine that helps keep it strong, healthy, shiny and silky.

Constant use of heating elements, chemicals in dyes, and prolonged exposure to the sun’s UV rays are factors that damage hair fibers and cause dryness, loss of firmness, and dullness and dullness. dry hair.

Experts make some recommendations for your general care. For example, don’t use a lot of shampoo, a serving the size of a tablespoon is plenty. Using too much of this product can cause hair follicle inflammation and dull hair.

Likewise, if you want to promote hair growth and give it shine, you should brush your teeth two to three times a day to stimulate blood circulation. This facilitates cell oxygenation and promotes the restoration of damaged and dull hair.

Trimming the ends is also recommended. Although there are many treatments to restore them, it is best to cut them once every two months to promote hair strengthening. This is the most effective way to stimulate oxygenation and avoid drying out, specifies Garnier, on its website.

Cutting the ends at least every two months is important for strengthening the hair. – Photo: Getty Images/iStockphoto

To avoid dry hair, you can resort to using some home remedies. Here are some options:

Avocado and olive oil

To make this mask, you need half an avocado that must be transformed into a paste using a fork and then add a tablespoon of olive oil. The two products are mixed and applied to the hair, wrapped in a shower cap and left to act, according to information from the All Things Hair portal. This remedy is favorable for moisturizing, repairing and avoiding split ends, thanks to the fact that the ingredients have a high protein and vitamin content.

If the scalp is oily, replace olive oil with honey, apply to damp hair from middle to ends, leave on for 30 minutes and rinse thoroughly with water.

Almond oil

Thanks to its properties, in addition to nourishing dry hair, almond oil provides shine and leaves a pleasant smell, according to a publication in the magazine Hi. It is advisable to apply it before going to bed, on dry hair, massaging to make it penetrate well and leaving it to act all night. The hair is wrapped so as not to generate stains on the pillow. The next day, it washes naturally.

Yogurt and honey

Yogurt is rich in B vitamins and minerals such as zinc, magnesium and calcium, which nourish the scalp from the roots, according to a post from Mejor con Salud magazine, written by Helena Martínez.

One of the causes of frizzy hair is dehydration.
Hair loses its shine and firmness due to factors such as pollution and the use of chemicals. – Photo: Getty Images/Image source

Honey, on the other hand, is known for its moisturizing properties. In addition, it has the virtue of hydrating without greasing too much, since it does not contain oils. Therefore, it is beneficial for all hair types. To prepare the remedy, yogurt is mixed with a tablespoon of honey and applied to dry hair. Leave on for 30 minutes then rinse with shampoo.

aloe vera

This plant is very nutritious for the scalp as it contains amino acids, vitamins and minerals that nourish and help revitalize the hair. In the same way, it promotes the blood supply that hair follicles need, which makes hair grow properly and healthy, say Garnier experts.

To use it, you can crush a piece of one of its leaves until you get its juice. It is mixed with lukewarm water and massaged into the scalp for a few minutes. Leave on for an hour and rinse with plenty of water.

It can also be mixed with coconut oil which, according to better with healthhas been shown to be beneficial for hair care. “The lauric acid it contains has a great affinity with the hair structure, so it can penetrate it and prevent damaged hair,” he says.

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