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How to control dandruff with simple and cheap home remedies

Dandruff is a peeling skin that can be yellow or white and can cause the scalp to itch, according to Medline Plus, the US National Library of Medicine.

Additionally, he explained that it usually starts after puberty and the Mayo Clinic, a non-profit organization dedicated to clinical practice, education and research, advised that almost anyone can get dandruff. , but some factors can make them more sensitive, such as as follows:

  • Age. Dandruff usually begins in early adulthood and continues into middle age. This does not mean that older people do not have dandruff. For some people, the problem can be lifelong.
  • To be a man. Dandruff is more common in men than in women.
  • Some diseases. Parkinson’s disease and other diseases that affect the nervous system also appear to increase the risk of dandruff. The same goes for HIV or a weakened immune system.

Thus, the Kitchen Vital portal revealed some home remedies to treat the disease:

1. Tea tree oil, as it has antimicrobial and anti-inflammatory properties and a few drops of oil should be added to the shampoo. However, this oil could cause irritation in people with sensitive skin.

2. White vinegar: This liquid prevents the proliferation of fungi and it is enough to mix one part of vinegar with three parts of water and apply it to the hair after washing it.

3. Olive oil: Alleviates dryness and increases hydration and just heat a little olive oil and apply it directly to the scalp with gentle massages.

4. Lemon: This fruit neutralizes the pH and it is enough to apply the juice directly on the scalp and to let it act for a few minutes, then to rinse normally.

5. Bicarbonate: This chemical neutralizes the acid, but if used frequently it can strip the protective layer of oil from the skin, altering the skin’s natural pH and bacteria. Therefore, care should be taken in its use, and soda should be rubbed into the scalp for 10-15 minutes and rinsed with water.

6. Apply Aloe Vera: It helps in treating skin conditions like burns. Also, because it has antibacterial and antifungal properties. Aloe vera helps reduce inflammation and improves symptoms and all you need to do is apply fresh aloe juice or pulp to the scalp and then rinse.

For its part, the ASBL explained that measures can be taken to reduce the risk of developing dandruff or to control it, such as:

  • Learn to control stress. Stress affects overall health and creates susceptibility to a number of conditions and diseases. It can even trigger dandruff or make existing symptoms worse.
  • Follow a healthy diet. A diet that provides enough zinc, B vitamins and certain types of fats can help prevent dandruff.
  • Develop a hair and scalp care routine that works for each person. If you tend to have an oily scalp, shampooing daily can help prevent dandruff and gently massage the scalp to loosen scales and rinse well, but if you tend to have dry hair and a sensitive scalp, just shampoo less often and revitalize the scalp. between washes.
  • Limit styling products. Styling products can build up on your hair and scalp, making it oilier.

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