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How to strengthen hair in autumn and thus prevent hair loss

How to strengthen hair in autumn and thus prevent hair loss

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n autumn, the hair loss is accentuated, although it is not serious or irreparable, it only involves a hard stage that goes from 4 to 6 weeks during which the hair then returns normal: All It depends on the current state of our hair, if the density tends to drop too much over the years, or if everything stays the same. We can check this by running our fingers through the hair and pressing from the scalp to the ends, then repeating the operation all over the head. If there are less than 10 hairs, everything is in order, more than 10 you start the process of falling and more than 15 you are at the critical moment and you must treat yes or yessays David Lesur, director of training at David Kunzle.

You should know that when the hair falls out, it has been “dead” for several weeks: It is better to intervene as soon as possible, so as not to let the problem settle and take root, for example, with an anti-hair loss treatment with aminexil, which prevents the stiffening of collagen, the strengthens and which generates more anchoring of the hair in the scalp.”. Another tip to avoid this fall is prevention and washing:Many people are afraid to wash their hair regularly for fear of this problem or losing consistency, shine, etc. Each hair is different and requires care adapted to its conditions, but we must not be mistaken by excess or by default.”. Lesur defends shampoos and other products intended for hair loss and their regular use, as well as maintaining good healthy eating habits, including sports activities to alleviate the problem:We need to know which shampoo is the most suitable for our hair, that it does not irritate, sting or if it is greasy or drier, and based on this also how often we should wash our heads. If we talk about factors not related to hairdressing treatments, a correct diet rich in zinc, vitamin B12, nuts such as almonds or walnuts or beta-carotene from carrots, pumpkin, papaya, etc… can help a lot in its care and regeneration. .”.

How to strengthen hair in autumn and thus prevent hair loss

Victor Lopez, of the band TH Cosmetics distributed in Spain by the American firm California mangoI particularly recommend shampoos that do not contain sulfates so that the damage is less: Sulfates are very irritating and responsible for a much less lasting coloring, which also affects hair loss. In addition, they alter the secretion of sebum and this generates more dandruff and itching. Sulfate-free shampoos are easily recognizable because they don’t generate suds and generally don’t smell like fruits, flowers, or plants from some brands.”. Among those also recommended, we could cite those of the firm Seville Dalirewithout sulfates and one of them with extract of onion (which reduces inflammation of the scalp and stimulates blood circulation) and grapefruit, which, thanks to its vitamin C and folic acid, collaborates in the production of collagen to increase its strength and elasticity. from asturian Amelia Cosmetics we would stay with its hair serum with argan tree, rich in carotenoids and vitamin E as well as in unsaturated fatty acids, which helps in deep hydration. It is recommended to apply 20 minutes before washing your hair.

How to strengthen hair in autumn and thus prevent hair loss

And precisely of Dalireits image manager Esperanza Sáenz pays attention to three products: a good shampoo, a conditioner and a good nourishing cream to obtain clean and well-groomed hair that also strengthens the hair fiber, without forgetting the problem of frizz in this period of year. year : Dry hair absorbs excess moisture and causes the shaft to swell and the cuticle to break. Weakened and prone to breakage, they lose their natural elasticity and take on a lion-like appearance that can put off even the most motivated women.”.

For this reason, a good brushing is advisable without pulling or brushing it after washing, as this only weakens it even more and ends up with the comb or brush full of hair. It should always be done dry if possible with a detangler with soft bristles that avoid capillary stress, while stimulating blood circulation to the scalp: Two other things we can do are trim split ends so they grow faster and grow stronger, and protect them from the fall sun, with keratin UV protectants and a wide-brimmed hat or hat. wool cap.”.


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