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Is it good to use coconut oil on hair?

Coconut oil is a product of vegetable origin which, in addition to being used in cooking, is generally used in the manufacture of shampoos, creams, soaps and other cosmetics for the skin and hair.

Specifically, it is a processed natural oil obtained from fresh, ripe coconuts. are awarded antimicrobial, analgesic, antipyretic and anti-inflammatory properties, according to the portal Better with health. For this reason, coconut oil is traditionally used to moisturize and treat skin infections.

But what benefits does it have in hair care? A study published in International Journal of Cosmetic Sciences found that coconut oil is effective in preventing hair damage. Being a lauric acid triglyceride, it has a high affinity for hair proteins. It is therefore able to penetrate inside its stem to repair it from the inside out.

On the other hand, a study published in Scientific reports in 2021 suggested that coconut oil can modulate microbial growth on the scalp.

Regular use of coconut oil can increase the hydrophobicity of the hair, both on the surface of the hair and in its cortex. – Photo: Getty Images

It should be remembered that in addition, its regular use can increase the hydrophobicity of the hair, both on the surface of the hair and in its cortex.

Coconut oil treatment for growth

Its composition of proteins, antioxidants and essential fatty acids repairs damaged fibers and prevents hair loss. Moreover, its lauric acid penetrates deep into the scalp and helps hair grow without difficulty.


  • 1 tablespoon of coconut oil (15 g).
  • 6 drops of vitamin E.

How to use:

  • Combine vitamin E drops with coconut oil, warm it up a little and rub it in with gentle circular massages all over the scalp.
  • Dampen the damaged ends and cover them with a cap.
  • Leave on overnight and rinse.
  • It is recommended to use it three times a week.

control of the frizz

A perfect hairstyle can be achieved by using a little coconut oil before frizz or frizz ruins everything.

This product protects the hair against the aggressions of heat and UV rays, avoiding mistreatment and weakening it. As a result, you will get shiny hair without that annoying electric effect.


  • 1 teaspoon of coconut oil (5 g).

How to use:

  • Take the teaspoon of coconut oil with the palms of your hands and rub with gentle massages all over the hair.
  • It is not necessary to wipe it off, unless it is greasy.

To detangle the hair

Tangled hair is a problem that affects many women, especially those with frizzy hair. Coconut oil is proven to be a safe and effective way to detangle hair.


  • 1 tablespoon of coconut oil (15 g).

How to use:

  • Take a tablespoon of coconut oil and spread one part on the affected area and another part on your hands.
  • Distribute the oil gently, so that it penetrates inside the tangle.
  • Use a flat brush or a wide toothbrush and start detangling (never use a fine toothbrush).
  • Always brush from the end of the tangle, not where it begins.
  • Stop brushing for gentle massages and, if needed, use more oil.

Coconut oil as a conditioner

Due to its texture, aroma and properties, coconut oil is ideal as a replacement for commercial conditioners. Plus, it’s free of harsh chemicals and packed with root-strengthening proteins, vitamins, and minerals.


  • 2 tablespoons of coconut oil (30 g).

How to use:

  • The application can be done during the usual washing of the hair, or as a deep drying treatment.
  • Take a few tablespoons of coconut oil and rub it on your hair and scalp.
  • Cover it with a shower cap and leave it on for an hour.
  • Wash off with plenty of water and comb immediately.

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